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Train smarter. Recover better.

AI-Powered
Personal Training

Personalized workout plans that adapt to your recovery, goals, and schedule, powered by AI and connected to your wearable.

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SensAI workout plan showing AI-generated training programming

Workout Tracker

Guided set-by-set tracking with rest timers, muscle group visuals, and real-time heart rate zones. Your AI coach follows along and adjusts the workout mid-session.

SensAI workout tracker showing guided set-by-set exercise tracking
  • Lock Screen rest timer with Live Activities
  • Swap exercises when equipment is busy — AI finds smart alternatives
  • Works offline — syncs when connected

AI Coach

A conversational coach that knows your history, injuries, and goals. It draws on everything it learns about you to give advice that's actually personal — not generic tips.

SensAI AI coach chat interface with personalized fitness advice
  • Send photos for form feedback, meal analysis, or gym equipment identification
  • Remembers your injuries, preferences, and constraints across sessions
  • Modify workouts mid-session with natural language

Smart Planning

Your AI coach builds training programs from scratch — not templates. It considers your recovery data, sleep quality, schedule, and equipment to create programs grounded in exercise science.

SensAI training schedule showing a personalized weekly plan
  • Weekly regeneration based on what you actually did and how you recovered
  • Evidence-based volume and recovery guardrails
  • Adapts to your equipment, schedule, and training constraints

Recovery & Readiness

Your wearable data drives every training decision. HRV, sleep quality, and resting heart rate feed directly into your AI coach so it programs the right intensity on the right day.

SensAI health stats dashboard showing HRV, sleep, and recovery metrics
  • HRV and sleep quality inform daily programming and intensity
  • AI-generated daily summaries of your recovery and readiness
  • Personal records and milestone tracking

Real Results

Loved by athletes at every level

"SensAI is great. I have a PT in my pocket everywhere I go. Efficient, flexible and never monotonous."
C

Chris B.

SensAI user

"The app adapts perfectly to the time I have available, allowing me to optimize every session. An intelligent training companion that helps me get the most out of every workout."
A

Antonio T.

SensAI user

"It's become part of my daily routine. The exercise guidance makes me feel confident trying new movements, and the whole experience just feels polished."
M

Maria B.

SensAI user

Works with your favorite devices

Seamlessly integrates with any device that connects to Apple HealthKit

Compatible with: Abbott, MyFitnessPal, Apple Watch, Garmin, Oura, WHOOP, 8 Sleep, Polar, Strava, Levels, and more

And hundreds of other devices through Apple HealthKit integration

Latest Insights

Discover the science behind AI-powered fitness

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Start training smarter today

Free to download. No credit card required.

Download on the App Store