Train smarter. Recover better.

AI-Powered
Personal Training

Name: SensAI
Availability: InStock
Rating: 5 (4 reviews)
Author: SensAI

Personalized workout plans that adapt to your recovery, goals, and schedule — powered by AI and connected to your wearable.

Download Free See how it works ↓

Apple WatchGarminOura

SensAI workout plan showing AI-generated training programming

Workout Tracker

Guided set-by-set tracking with rest timers, muscle group visuals, and real-time heart rate zones. Your AI coach follows along and adjusts the workout mid-session.

Lock Screen rest timer with Live Activities
Swap exercises when equipment is busy — AI finds smart alternatives
Works offline — syncs when connected

Workout Tracker

Guided set-by-set tracking with rest timers, muscle group visuals, and real-time heart rate zones. Your AI coach follows along and adjusts the workout mid-session.

Lock Screen rest timer with Live Activities
Swap exercises when equipment is busy — AI finds smart alternatives
Works offline — syncs when connected

AI Coach

A conversational coach that knows your history, injuries, and goals. It draws on everything it learns about you to give advice that's actually personal — not generic tips.

Send photos for form feedback, meal analysis, or gym equipment identification
Remembers your injuries, preferences, and constraints across sessions
Modify workouts mid-session with natural language

AI Coach

A conversational coach that knows your history, injuries, and goals. It draws on everything it learns about you to give advice that's actually personal — not generic tips.

Send photos for form feedback, meal analysis, or gym equipment identification
Remembers your injuries, preferences, and constraints across sessions
Modify workouts mid-session with natural language

Smart Planning

Your AI coach builds training programs from scratch — not templates. It considers your recovery data, sleep quality, schedule, and equipment to create programs grounded in exercise science.

Weekly regeneration based on what you actually did and how you recovered
Evidence-based volume and recovery guardrails
Adapts to your equipment, schedule, and training constraints

SensAI training schedule showing a personalized weekly plan

Smart Planning

Your AI coach builds training programs from scratch — not templates. It considers your recovery data, sleep quality, schedule, and equipment to create programs grounded in exercise science.

Weekly regeneration based on what you actually did and how you recovered
Evidence-based volume and recovery guardrails
Adapts to your equipment, schedule, and training constraints

Recovery & Readiness

Your wearable data drives every training decision. HRV, sleep quality, and resting heart rate feed directly into your AI coach so it programs the right intensity on the right day.

HRV and sleep quality inform daily programming and intensity
AI-generated daily summaries of your recovery and readiness
Personal records and milestone tracking

SensAI health stats dashboard showing HRV, sleep, and recovery metrics

Recovery & Readiness

Your wearable data drives every training decision. HRV, sleep quality, and resting heart rate feed directly into your AI coach so it programs the right intensity on the right day.

HRV and sleep quality inform daily programming and intensity
AI-generated daily summaries of your recovery and readiness
Personal records and milestone tracking

Real Results

Loved by athletes at every level

"SensAI is great. I have a PT in my pocket everywhere I go. Efficient, flexible and never monotonous."

Chris B.

SensAI user

"The app adapts perfectly to the time I have available, allowing me to optimize every session. An intelligent training companion that helps me get the most out of every workout."

Antonio T.

SensAI user

"It's become part of my daily routine. The exercise guidance makes me feel confident trying new movements, and the whole experience just feels polished."

Maria B.

SensAI user