Personalized workout plans that adapt to your needs, powered by AI and connected to your favorite fitness devices.
Free to download
Customized workout plans that adapt to your progress and schedule
Get instant feedback and form corrections during your workouts
Seamlessly connects with Apple Watch, Garmin, Oura, and more
AI-generated workout plans tailored to your specific goals, fitness level, and personal needs. Our advanced algorithms analyze your health data to create scientifically-backed training programs that deliver measurable results.
Chat naturally with your AI trainer to generate, modify, and optimize workout plans. Your AI understands your health data and creates personalized training programs through conversation.
Track your workouts and get intelligent insights about your progress. Our AI analyzes your performance and helps you stay motivated.
Log your workouts with ease and track your performance metrics. Our intuitive interface makes it simple to record sets, reps, weights, and get real-time feedback.
Securely connect your fitness devices and health apps to get started with personalized training
Tell us about your fitness goals and any specific needs or preferences for customized workouts
AI analyzes your data and creates a personalized workout plan that adapts as you progress
Seamlessly integrates with any device that connects to Apple HealthKit
Compatible with: Abbott, MyFitnessPal, Apple Watch, Garmin, Oura, WHOOP, 8 Sleep, Polar, Strava, Levels, and more
And hundreds of other devices through Apple HealthKit integration
Science shows poor sleep cuts strength 10-20% and raises injury risk 1.7x. Learn how sleep stages drive recovery and how AI adapts your training.
Read moreResearch shows 30–60 min/week of strength training cuts mortality risk 15–27%. Learn the minimum effective dose backed by meta-analyses.
Read moreDownload SensAI now and experience the future of AI-powered personal training.
Free to download
